Moon Mylk / heal & glow
Have you heard of these glorious elixers?
Moon Mylk is a drink that is typically for drinking at night, to destress, heal, detox, etc...
They are the most beautiful medicines you will ever see! They consist of herbs, spices, superfoods, and/or adaptogens blended with plant milks.
Here is a Moon Mylk that I created to detoxify, cleanse and heal the gut, while providing healthy fats to receive full absorbtion of the goodness in here.
Makes about 2 servings
Here's the how to:
I used Pearl Butter's Glow Getter, but you can substitute 1 tablespoon Pearl Butter for 1 teaspoon of coconut oil & 1/4 teaspoon of tuermeric, if you dont have access to Pearl Butter. If you want to order it, click here Pearl Butter Glow Getter.
First, take (about a mug full) 6-8 oz of hot water, and make a cup of organic chamomile tea. When the tea has brewed fully, add 3oz of plant milk (I use homeade oat milk or store bought rice milk), a half of a lemon squeeze, with about a quater inch of the peel (must use organic), a teaspoon of Pearl Butter (or coconut oil & turmeric), and a teaspoon (or more for a sweeter taste) of raw organic agave into a blender on full speed for 30 seconds.
Pour into your favorite mug and enjoy!